If you are one of the shy type, so be prepared for change! The nine steps below may not be easy when it is practiced. But believe me, with three or four attempts, you will realize that it was easy socialisationDo not avoid socializing!
The best way of eliminating shyness is socialization. Out of your comfort zone now! Although difficult, do not stop trying to deal with various kinds of people in this world. Just do it!
Hey, you're not the center of attention!
It is important to remember that people will not judge so he care to have any of what you do! If making a mistake, other people actually much easier to forget than you. In fact, if one starts to focus on you, it could be he was curious about the personality or the clothes you wear, - not because they want to find fault.
Stop calling themselves shy!
Big mistake if you're the type who always say "Sorry, I was shy of first person". Many people feel shy since childhood and is a nature preserve that character into adulthood. Though shy to label myself it will make you more difficult to change!
Slow down, and breathe!
Yes, whenever you feel in an awkward situation, do not forget to set your mind and breath calm. This proved a powerful little thing makes you feel serene, and voila awkward was reduced.
Do not try to be perfect
No one is perfect, and therefore does not matter if you make a mistake! Shy people tend to fear of disappointing others with opinions, actions, or even his appearance. In fact, you only need to do the best to make yourself feel good.
Write a journal
Who are the new people you are talking to, what activities you are taking, or what are the experiences that connect with other people you must record in a journal! This will help you keep track of what has been achieved and allows you to learn from experience.
Along with support
Believe me, your family and your friends are actually also want to see you more active and often hang out. From now on, do not refuse when they offered to go to a party or just to accompany visiting a friend's house! It's much easier to start socialise when you have at least one person you know well.
Focus on the positive
Those who are shy tend to think that he was full of flaws. Whether it's physical form, sound, or the fear of ridicule that always makes them feel insecure. From now on, began to focus on the positive side of you! When socialise, do not hesitate to give you a beautiful smile, or if you know a lot about science, do not hesitate to tuck that knowledge in the conversation!
Many people who have a shy personality to feel comfortable with themselves and not do anything to change. In fact, there are millions of opportunities that may be missing from too afraid to take risks. Follow the nine steps above, and feel the benefits become more active.
Learn to accept compliments or criticism
If you are praised, get used to smiling and grateful. Stop shaking and convince others that you are not as good as it looks. If you are accustomed to receiving compliments, then you will also be easier to face criticism for always remember that there are people who appreciate you.
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