STIFF TREAT IN INDONESIA
Stiff is a common health problems happen to everyone. Rheumatic aches in the body can make a person feel uncomfortable and interfere with daily activities. Apparently stiff problems can be caused by mild to certain medical problems.
Aching shooting pain often strikes a sense of the neck, shoulders, and arms. Arise due to stiff muscles stretch. Sore pains can be caused by activities carried out incorrectly, such as sitting in the wrong position for long periods, lifting the burden is too heavy, or lack of exercise. Emotional tension can also lead to stiff.
Aching shooting pain often strikes a sense of the neck, shoulders, and arms. Arise due to stiff muscles stretch. Sore pains can be caused by activities carried out incorrectly, such as sitting in the wrong position for long periods, lifting the burden is too heavy, or lack of exercise. Emotional tension can also lead to stiff.
While a body stiff with pain may be caused by several factors such as:
1. The presence of lactic acid buildup in muscles
2. An imbalance of minerals (calcium, potassium, magnesium and sodium) that controls the contraction and relaxation
3. Certain medications that are diuretics
4. Lack of flexibility of the body
5. One body position when lifting weights or sitting that interferes muscle or joint in the body
6. There is likely a result of dehydration
1. The presence of lactic acid buildup in muscles
2. An imbalance of minerals (calcium, potassium, magnesium and sodium) that controls the contraction and relaxation
3. Certain medications that are diuretics
4. Lack of flexibility of the body
5. One body position when lifting weights or sitting that interferes muscle or joint in the body
6. There is likely a result of dehydration
Sore pains that we suffer so makes us feel uncomfortable and interfere with our daily activities. Additionally stiff also can result because of the infection from outside, such as influenza virus, chicken pox or herpes that usually causes aches and pains before symptoms appear more specific.
Feeling the body aches and pains can happen to everyone, this is usually caused by stiff muscles or due to microscopic damage in the muscle (microscopic tears). Discomfort caused by aches and pains can interfere with daily activities so that the cause must be sought immediately. Rheumatic aches can be caused by problems with mild / trivial to certain medical problems.
If aches and pains not because of a medical condition then it will recover within a few days to perform in ways such as: adequate rest, consume enough fluids, performing massage and stretching to make the muscles become relaxed, and improve body position is wrong in doing various activity.
and that I will give here is the traditional way of treatment of Stiff Indonesia
treatment of Stiff
1 handful of leaves of young wuluh starfruit (averrhoa bilimbi)
10 seed cloves
15 pepper seeds
vinegar to taste
10 seed cloves
15 pepper seeds
vinegar to taste
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